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Running and Nordic Walking in Špindlerův Mlýn and the Giant Mountains

Enjoy a sporting experience in the fresh mountain air

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Experience an adventure in the heart of the Giant Mountains!

In Špindlerův Mlýn and the Krkonoše mountains, you will find ideal conditions for running and Nordic walking, whether you fancy a leisurely morning walk or a more challenging sport. The area offers a wide range of routes suitable for beginners and advanced athletes. The local landscape of forests and ridges provides a great background for different types of movement, from soft forest paths to challenging mountain trails, which in addition to physical training will offer wonderful views and connection with nature.

For those who want to plan their trips in advance, it is possible to download routes in .gpx format, which can be uploaded to sports watches or navigation devices. This option makes it easier to plan routes, track progress and ensure safety on lesser-known routes. Thanks to the combination of beautiful nature, well-prepared paths and modern technology, Špindlerův Mlýn with the Giant Mountains is an excellent destination for lovers of running and Nordic walking.

CHOOSE YOUR IDEAL ROUTE

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A short trip to the Labská přehrada (dam)
Walking
A short trip to the Labská přehrada (dam)

  • Bílý most (bridge)

  • 02:00 h

  • 6 km

  • Low difficulty

A short trip through the údolí Bílé Labe (valley)
Walking
A short trip through the údolí Bílé Labe (valley)

  • Bílý most (White bridge)

  • 04:00 h

  • 11 km

  • Very low intensity

Discover the beauty of the Labský důl (valley)
Walking
Discover the beauty of the Labský důl (valley)

  • Špindlerův Mlýn Tourist Information Center

  • 04:00 h

  • 11 km (there and back)

  • Very low intensity

A walk between the huts above Špindlerův Mlýn
Walking
A walk between the huts above Špindlerův Mlýn

  • Špindlerova bouda (mountain chalet)

  • 04:00 h

  • 14 km

  • Medium difficulty

Discover the secrets of Špindlerův Mlýn on Miller´s trails
Walking
Discover the secrets of Špindlerův Mlýn on Miller´s trails

  • Špindlerův Mlýn Tourist Information Center

  • 01:00 h

  • 2 km

  • Very low intensity

Educational trails in the Špindlerův Mlýn ski resort
Walking
Educational trails in the Špindlerův Mlýn ski resort

  • 02:30 h

  • 8 km

  • Low difficulty

Labský důl educational trail: Discover the secrets of the glacial valley
Walking
Labský důl educational trail: Discover the secrets of the glacial valley

  • KRNAP Administration Information Centre, Valley Labský důl

  • 04:00 h

  • 14 km (there and back)

  • Medium difficulty

Discover the secret of Čertova Strouha
Walking
Discover the secret of Čertova Strouha

  • Mountain chalet U Bílého Labe

  • 01:00 h

  • 1 km

  • Low difficulty

Playful educational trail | Deer quest for the whole family
Walking
Playful educational trail | Deer quest for the whole family

  • Restaurant Na Pláni, chair-lift

  • 01:00 h

  • 1.6 km (there and back)

  • Very low intensity

Sněžka: Hike to the highest mountain in the Czech Republic
Walking
Sněžka: Hike to the highest mountain in the Czech Republic

  • 10:00 h

  • High demand

Pramen Labe in the Krkonoše Mountains
Walking
Pramen Labe in the Krkonoše Mountains

  • Špindlerův Mlýn

  • 08:00 h

  • Medium difficulty

Sněžné jámy (1,497 m above sea level)
Walking
Sněžné jámy (1,497 m above sea level)

  • Piechowice, Krkonoše, Polsko

  • 08:00 h

  • 22 km (there and back)

  • High demand

Pančavský and Labský waterfall
Walking
Pančavský and Labský waterfall

  • Špindlerův Mlýn

  • Medium difficulty

Čertova strouha (Devil's grate)
Walking
Čertova strouha (Devil's grate)

  • Low difficulty

Mountain hike from Špindlerova Bouda to Sněžka
Walking
Mountain hike from Špindlerova Bouda to Sněžka

  • Špindlerova bouda

  • 03:30 h

  • 9 km

  • High demand

Mountain hike from Špindlerův Mlýn via Dlouhý důl to Sněžka
Walking
Mountain hike from Špindlerův Mlýn via Dlouhý důl to Sněžka

  • Špindlerův Mlýn Tourist Information Center

  • 05:15 h

  • 11 km

  • High demand

Cable car to Černá hora
Travel destinations
Cable car to Černá hora

  • Jánské Lázně

  • Very low intensity

Tourist route Špindlerův Mlýn - Labský důl
Walking
Tourist route Špindlerův Mlýn - Labský důl

  • White Bridge

  • 03:00 h

  • 7 km

  • Very low intensity

The road from Špindlerův Mlýn to the Bílé Labe Valley
Walking
The road from Špindlerův Mlýn to the Bílé Labe Valley

  • White Bridge

  • 04:00 h

  • 12 km (there and back)

  • Low difficulty

By bus and foot - Špindlerův Mlýn, Špindlerova bouda and Moravská
Walking
By bus and foot - Špindlerův Mlýn, Špindlerova bouda and Moravská

  • Spindleruv Mlyn

  • 02:00 h

  • 5 km

  • Low difficulty

Hiking trail from Horní Mísečky to Labská bouda
Walking
Hiking trail from Horní Mísečky to Labská bouda

  • Horni Misecky

  • 03:00 h

  • 8 km

  • Medium difficulty

Mountain hike | from Špindlerův Buda to Sněžka
Walking
Mountain hike | from Špindlerův Buda to Sněžka

  • Špindlerův Buda

  • 03:00 h

  • 9.5 km

  • High demand

Mountain hike | Špindlerův Mlýn - Dlouhý důl - Sněžka
Walking
Mountain hike | Špindlerův Mlýn - Dlouhý důl - Sněžka

  • Špindlerův Mlýn Tourist Information Center

  • 05:30 h

  • 12.5 km

  • High demand

Mountain hike | Špindlerův Mlýn - Kozí hřbety - Sněžka
Walking
Mountain hike | Špindlerův Mlýn - Kozí hřbety - Sněžka

  • Špindlerův Mlýn Tourist Information Center

  • 04:00 h

  • 10 km

  • High demand

Mountain hike | Špindlerův Mlýn - údolí Bílé Labe - Sněžka
Walking
Mountain hike | Špindlerův Mlýn - údolí Bílé Labe - Sněžka

  • White bridge, centrum

  • 05:00 h

  • 13 km

  • Very low intensity

Mountain hike | Pec pod Sněžkou - Sněžka
Walking
Mountain hike | Pec pod Sněžkou - Sněžka

  • Cableway Pec pod Sněžkou – Sněžka

  • 03:15 h

  • 5.9 km

  • Medium difficulty

Mountain hike | Špindlerův Mlýna - Medvědín Cable Car - Pramen Elbe
Walking
Mountain hike | Špindlerův Mlýna - Medvědín Cable Car - Pramen Elbe

  • Medvedin, chair lift

  • 04:00 h

  • 13 km

  • Medium difficulty

Mountain hike | Špindlerův Mlýn - Medvědín - Pramen Elbe - Elbe mine
Walking
Mountain hike | Špindlerův Mlýn - Medvědín - Pramen Elbe - Elbe mine

  • Medvedin

  • 05:00 h

  • 17.5 km

  • Medium difficulty

Mountain hike | Špindlerůvka - Pramen Elbe - Špindlerův Mlýn
Walking
Mountain hike | Špindlerůvka - Pramen Elbe - Špindlerův Mlýn

  • Spindler's shed

  • 07:00 h

  • 19 km

  • High demand

Mountain hike | Upper Misečky - Source of the Elbe
Walking
Mountain hike | Upper Misečky - Source of the Elbe

  • Upper Misečky

  • 03:00 h

  • 9 km

  • Medium difficulty

Mountain hike | Horní Mišecky - Pramen Elbe - Vrbatova Bouda
Walking
Mountain hike | Horní Mišecky - Pramen Elbe - Vrbatova Bouda

  • Upper Misečky

  • 04:00 h

  • 10 km

  • Medium difficulty

Mountain hike | Špindlerův Bouda - Snow pits - Špindlerův Mlýn
Walking
Mountain hike | Špindlerův Bouda - Snow pits - Špindlerův Mlýn

  • Špindlerův Buda

  • 05:00 h

  • 17 km

  • High demand

Mountain hike | Špindlerův Mlýn - Pláň - Výrovka
Walking
Mountain hike | Špindlerův Mlýn - Pláň - Výrovka

  • On the Plain

  • 04:00 h

  • 13 km

  • Low difficulty

Mountain hike: Špindlerův Mlýn - Kotelní jámy (a circuit)
Walking
Mountain hike: Špindlerův Mlýn - Kotelní jámy (a circuit)

  • Bílý most (White bridge) in the town centre

  • 06:45 h

  • 19 km

  • High demand

Mountain hike | Špindlerův Mlýn - Výrovka - Stoh
Walking
Mountain hike | Špindlerův Mlýn - Výrovka - Stoh

  • Tourist information center

  • 05:00 h

  • 16 km

  • High demand

Mountain hike | Špindlerův Mlýn - Vrchlabí - Žalý - Špindlerův Mlýn
Walking
Mountain hike | Špindlerův Mlýn - Vrchlabí - Žalý - Špindlerův Mlýn

  • Žalý lookout tower

  • 03:00 h

  • 11 km

  • Low difficulty

Mountain hike | Špindlerův Mlýn - Horní Mísečky - Žalý and back
Walking
Mountain hike | Špindlerův Mlýn - Horní Mísečky - Žalý and back

  • Špindlerův Mlýn Tourist Information Center

  • 08:00 h

  • 24 km

  • Extreme difficulty

Running route | Elbe Dam
Other
Running route | Elbe Dam

Running and Nordic Walking

  • White bridge

  • 5.4 km

  • Low difficulty

Running route | Be fit - Labský důl
Other
Running route | Be fit - Labský důl

Running and Nordic Walking

  • White bridge

  • 01:30 h

  • 11.6 km

  • Low difficulty

Route 1. Mlynářova NS
Walking
Route 1. Mlynářova NS

  • City park

  • 01:00 h

  • 1.1 km

  • Very low intensity

Route 3. The miller's hike
Walking
Route 3. The miller's hike

  • Municipal park in Špindlerův Mlýn

  • 02:00 h

  • 3.1 km

  • Low difficulty

Route 2. Mlynářovo kolečko
Walking
Route 2. Mlynářovo kolečko

  • City park

  • 01:00 h

  • 2.8 km

  • Very low intensity

A short winter trip through the Údolí Bílého Labe Valley
Walking
A short winter trip through the Údolí Bílého Labe Valley

  • Bílý most (White bridge)

  • 04:00 h

  • 11 km

  • Low difficulty

A short trip to the Labská dam
Walking
A short trip to the Labská dam

  • White bridge

  • 02:00 h

  • 6 km

  • Low difficulty

On foot in winter | Špindlerův Mlýn - Medvědín Cable Car - Pramen Elbe
Walking
On foot in winter | Špindlerův Mlýn - Medvědín Cable Car - Pramen Elbe

  • Medvedin

  • 03:00 h

  • 8.7 km

  • Medium difficulty

"St. Peter's Trail"
Walking
"St. Peter's Trail"

  • Saint Peter

  • 02:00 h

  • 5.5 km (there and back)

  • Low difficulty

The path from Špindlerův Mlýn to Dívčí lávky
Walking
The path from Špindlerův Mlýn to Dívčí lávky

  • White bridge

  • 01:00 h

  • 2 km

  • Very low intensity

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